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	<title>My Lime Green Kitchen &#187; Salad</title>
	<atom:link href="http://www.limegreenkitchen.com/category/salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.limegreenkitchen.com</link>
	<description>Everyday Recipes for Everyday Families</description>
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		<title>Napa Cabbage Salad</title>
		<link>http://www.limegreenkitchen.com/2010/01/napa-cabbage-salad/</link>
		<comments>http://www.limegreenkitchen.com/2010/01/napa-cabbage-salad/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 16:15:22 +0000</pubDate>
		<dc:creator>Judy L.</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Oriental]]></category>

		<guid isPermaLink="false">http://www.limegreenkitchen.com/?p=175</guid>
		<description><![CDATA[Crunch, sweet, sour . . so good!  This keeps for several days in the fridge.  If you&#8217;re making more than you&#8217;re going to serve right away, keep the crunchies (ramen noodles, sesame seeds, and slivered almonds) separate and add them right before serving. 1 head napa cabbage 1 bunch minced green onions 1/3 cup butter [...]]]></description>
			<content:encoded><![CDATA[<p>Crunch, sweet, sour . . so good!  This keeps for several days in the fridge.  If you&#8217;re making more than you&#8217;re going to serve right away, keep the crunchies (ramen noodles, sesame seeds, and slivered almonds) separate and add them right before serving.<br />
1 head napa cabbage<br />
1 bunch minced green onions<br />
1/3 cup butter<br />
1 (3 ounce) package ramen noodles, broken<br />
2 tablespoons sesame seeds<br />
1 cup slivered almonds<br />
1/4 cup cider vinegar<br />
3/4 cup vegetable oil<br />
1/2 cup white sugar<br />
2 tablespoons soy sauce</p>
<p>Shred  the head of cabbage. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.</p>
<p>Preheat oven to 350 degrees.</p>
<p>Make the crunchies: Melt the butter. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees, turning often to make sure they do not burn. When they are browned remove them from the oven.  Cool completely</p>
<p>Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool. Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.</p>
]]></content:encoded>
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		<item>
		<title>Caponata (Eggplant Salad)</title>
		<link>http://www.limegreenkitchen.com/2009/11/caponata-eggplant-salad/</link>
		<comments>http://www.limegreenkitchen.com/2009/11/caponata-eggplant-salad/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 11:42:46 +0000</pubDate>
		<dc:creator>Judy L.</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Italian]]></category>

		<guid isPermaLink="false">http://www.limegreenkitchen.com/?p=134</guid>
		<description><![CDATA[Caponata 1/4 c. olive oil (or more) 1/2 cup black olives, pitted and chopped 2 &#8211; 3 medium eggplants 4 ribs celery, finely chopped 1 onion, chopped 1/4 cup parsley 2 cloves garlic, minced 1/4 cup red wine vinegar or balsamic vinegar 2 large tomatoes, diced Salt Pepper Peel and slice eggplant into 1/2&#8243; slices.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08749.JPG"><img class="aligncenter size-medium wp-image-222" title="DSC08749" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08749-300x277.jpg" alt="DSC08749" width="300" height="277" /></a></p>
<p><span style="font-weight: bold;">Caponata</span><br />
1/4 c. olive oil (or more)<br />
1/2 cup black olives, pitted and chopped<br />
2 &#8211; 3 medium eggplants<br />
4 ribs celery, finely chopped<br />
1 onion, chopped<br />
1/4 cup parsley<br />
2 cloves garlic, minced<br />
1/4 cup red wine vinegar or balsamic vinegar<br />
2 large tomatoes, diced<br />
Salt<br />
Pepper<br />
<a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08692.JPG"><img class="aligncenter size-medium wp-image-223" title="DSC08692" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08692-300x231.jpg" alt="DSC08692" width="300" height="231" /></a> Peel and slice eggplant into 1/2&#8243; slices.  OK . . I used 4 eggplants but we also ate some of it on sandwiches for lunch.</p>
<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08695.JPG"><img class="aligncenter size-medium wp-image-224" title="DSC08695" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08695-300x251.jpg" alt="DSC08695" width="300" height="251" /></a></p>
<p>Salt heavily on both sides. Place in colander and allow salt to drain some of the liquid from the eggplant.</p>
<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08707.JPG"><img class="aligncenter size-medium wp-image-225" title="DSC08707" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08707-300x298.jpg" alt="DSC08707" width="300" height="298" /></a></p>
<p>Rinse and pat very dry with paper towels.</p>
<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08709.JPG"><img class="aligncenter size-medium wp-image-226" title="DSC08709" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08709-300x263.jpg" alt="DSC08709" width="300" height="263" /></a></p>
<p>Heat oil in large non-stick skillet over medium high heat. Add more olive oil as needed.  The eggplant really drinks it up.  Add eggplant and cook until golden brown.</p>
<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08714.JPG"><img class="aligncenter size-medium wp-image-227" title="DSC08714" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08714-300x249.jpg" alt="DSC08714" width="300" height="249" /></a></p>
<p>Almost burnt is the best way for us.  It&#8217;s so good . . another reason I cooked 4 eggplant! <img src='http://www.limegreenkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   See that piece on the fork . . it never made it to the salad!  Yum!</p>
<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08729.JPG"><img class="aligncenter size-medium wp-image-228" title="DSC08729" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08729-300x225.jpg" alt="DSC08729" width="300" height="225" /></a></p>
<p>See the olive oil that&#8217;s draining out of the eggplant?  Olive oil is good for you so don&#8217;t worry too much about it but I scoop that out and use it to saute the onions, celery and garlic.</p>
<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08741.JPG"><img class="aligncenter size-medium wp-image-229" title="DSC08741" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08741-300x238.jpg" alt="DSC08741" width="300" height="238" /></a></p>
<p>Cook for 10 minutes or until soft, as soft as you want &#8212; we like ours a bit crunchy.</p>
<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08748.JPG"><img class="aligncenter size-medium wp-image-230" title="DSC08748" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/DSC08748-300x225.jpg" alt="DSC08748" width="300" height="225" /></a></p>
<p>Stir onions, celery, garlic into eggplant.  Add chopped tomatoes, parsley, olive oil and as much vinegar as you like.  Salt and pepper to taste.</p>
<p>Refrigerate til ready to serve.</p>
<p>We serve this as a salad but we also make sandwiches with it.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Copper Pennies</title>
		<link>http://www.limegreenkitchen.com/2009/11/copper-pennies/</link>
		<comments>http://www.limegreenkitchen.com/2009/11/copper-pennies/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:48:55 +0000</pubDate>
		<dc:creator>Judy L.</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[carrots]]></category>

		<guid isPermaLink="false">http://www.limegreenkitchen.com/?p=140</guid>
		<description><![CDATA[Copper Pennies 1 cup sugar 1 cup white vinegar 1 cup vegetable oil 1 teaspoon dry mustard 1 teaspoon Worcestershire sauce 1 teaspoon salt 1 teaspoon coarsely ground black pepper 1 (10 3/4-ounce) can tomato soup 3 pounds carrots, peeled, sliced, cooked and drained (I like mine kinda crunchy &#8212; not all the way done) [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-weight: bold;">Copper Pennies</span><br />
1 cup sugar<br />
1 cup white vinegar<br />
1 cup vegetable oil<br />
1 teaspoon dry mustard<br />
1 teaspoon Worcestershire sauce<br />
1 teaspoon salt<br />
1 teaspoon coarsely ground black pepper<br />
1 (10 3/4-ounce) can tomato soup<br />
3 pounds carrots, peeled, sliced, cooked and drained (I like mine kinda crunchy &#8212; not all the way done)<br />
1 medium onion, sliced into rings<br />
1 green bell pepper, coarsely chopped<br />
I also add a bit of Tabasco</p>
<p>These are so good and you can munch on them for weeks!</p>
<p>Combine the sugar, vinegar, oil, mustard, Worcestershire sauce, salt, and pepper in a saucepan over medium heat and bring to a boil. Remove from the heat and add the soup. Mix the carrots, onion, and bell pepper together in a large bowl; pour the sauce over the vegetables, stir gently to combine, and refrigerate overnight. These will keep in the fridge for several weeks.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wedge Salad</title>
		<link>http://www.limegreenkitchen.com/2009/11/wedge-salad/</link>
		<comments>http://www.limegreenkitchen.com/2009/11/wedge-salad/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 17:05:54 +0000</pubDate>
		<dc:creator>Judy L.</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[candied pecans]]></category>
		<category><![CDATA[Iceberg]]></category>
		<category><![CDATA[Ranch dressing]]></category>

		<guid isPermaLink="false">http://www.limegreenkitchen.com/?p=155</guid>
		<description><![CDATA[Iceberg lettuce doesn&#8217;t rate real high on my &#8220;Favorite Lettuce&#8221; list.  (I don&#8217;t really have such a list!)  But, sometimes, iceberg is on sale for so little that I can&#8217;t pass it up and this salad is good! Start with: One head iceberg lettuce, cored and cut into quarters Dressing: 1 c. plain yogurt 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/wedgesalad.jpg"><img class="aligncenter size-medium wp-image-154" title="wedgesalad" src="http://www.limegreenkitchen.com/wp-content/uploads/2009/11/wedgesalad-300x288.jpg" alt="wedgesalad" width="300" height="288" /></a></p>
<p>Iceberg lettuce doesn&#8217;t rate real high on my &#8220;Favorite Lettuce&#8221; list.  (I don&#8217;t really have such a list!)  But, sometimes, iceberg is on sale for so little that I can&#8217;t pass it up and this salad is good!</p>
<p>Start with:</p>
<p>One head iceberg lettuce, cored and cut into quarters</p>
<p>Dressing:<br />
1 c. plain yogurt<br />
1/2 c. mayo<br />
1 package Ranch dressing<br />
2 T.  spicy mustard</p>
<p>Mix the above ingredients and put in the fridge for a few hours.</p>
<p>Candy Coated Pecans (recipe follows)<br />
1 c. crumbled bleu cheese or feta cheese<br />
1/2 lb. bacon, cooked crisp and crumbled<br />
1 c. chopped tomato</p>
<p>Candy Coated Pecans &#8211; cut 1 c. pecan halves in half. Place in pan. Turn heat on medium. Add 1/2 c. sugar. Stir constantly til sugar melts. Dump onto a greased plate. Let cool and break apart.</p>
<p>To assemble salad:</p>
<p>Put a lettuce wedge on a salad plate. Top with crumbled bacon, chopped tomatoes, candy coated pecans and bleu cheese. Pour a generous amount of dressing over each wedge.</p>
]]></content:encoded>
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		<item>
		<title>Mozzarella, Basil Salad</title>
		<link>http://www.limegreenkitchen.com/2009/08/mozzarella-basil-salad/</link>
		<comments>http://www.limegreenkitchen.com/2009/08/mozzarella-basil-salad/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 17:24:27 +0000</pubDate>
		<dc:creator>Judy L.</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.limegreenkitchen.com/?p=12</guid>
		<description><![CDATA[Basil, Mozzarella &#38; Tomato Salad 2 &#8211; 3 large tomatoes, peeled and chopped into bite size pieces 8 oz. fresh mozzarella, cut or torn into bite size pieces black olives, pitted and drained (as many as you like) red pepper flakes, as many as desired sea salt black pepper 1/4 c. fresh basil leaves, torn [...]]]></description>
			<content:encoded><![CDATA[<h3>Basil, Mozzarella &amp; Tomato Salad</h3>
<p>2 &#8211; 3 large tomatoes, peeled and chopped into bite size pieces<br />
8 oz. fresh mozzarella, cut or torn into bite size pieces<br />
black olives, pitted and drained (as many as you like)<br />
red pepper flakes, as many as desired<br />
sea salt<br />
black pepper<br />
1/4 c. fresh basil leaves, torn into large pieces (mainly to break the leaves so they release more flavor)<br />
1/2 tsp. fresh oregano, chopped (or 1/4 tsp. dried)<br />
1/2 c. olive oil<br />
4 T. balsamic vinegar<br />
2 &#8211; 3 cloves garlic, chopped</p>
<p>Mix the balsamic, olive oil and garlic.  Set aside.</p>
<p>Place the tomatoes, black olives, mozzarella, basil leaves, red pepper flakes, oregano, salt and pepper in a bowl with a tight fitting lid.</p>
<p><a href="http://www.patchworktimes.com/wp-content/uploads/2009/08/DSC07795.JPG"><img class="aligncenter size-medium wp-image-7276" title="DSC07795" src="http://www.patchworktimes.com/wp-content/uploads/2009/08/DSC07795-300x181.jpg" alt="DSC07795" width="300" height="181" /></a></p>
<p>Pour the vinaigrette mixture the salad.  Stir well.  Refrigerate several hours before serving.  While it&#8217;s sitting in the fridge, stir every now and then.  If the bowl doesn&#8217;t leak, just turn it upside down and then after a while, turn it right side up again.</p>
<p><a href="http://www.patchworktimes.com/wp-content/uploads/2009/08/DSC07796.JPG"><img class="aligncenter size-medium wp-image-7277" title="DSC07796" src="http://www.patchworktimes.com/wp-content/uploads/2009/08/DSC07796-300x168.jpg" alt="DSC07796" width="300" height="168" /></a></p>
<p>This will keep for several days in the fridge but it is better the first or second day.</p>
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